Sleep More & Better Workshop


Tools for better sleep and a better relationship with sleep. Price includes all text and audio files, and access to recorded video sessions. This is a pre-recorded series of classes.


FOUR pre-recorded video sessions PLUS
EIGHT self-hypnosis audio files PLUS
Text and digital book The Path To Sleep

“First, let me tell you how much I enjoyed your class. It was a wake-up reminder that I am in control of my brain. It is not easy, but I am definitely getting a better quality of sleep.”
— Alexandra S.

“I can say without doubt: my sleep has improved a lot. I can fall asleep faster with much fewer days lying in bed trying to fall asleep… Thank you so much for giving me the opportunity to live a better, healthier life.
—Deborah E.

I am sleeping better… I have listened to many of your tapes, made notes on those I liked, and am repeating them and they have been helpful.”
—Ian B.

Sleep More & Better Workshop

Learn sleep as a mode of healing,
a way to resolve conflicts, a path
to integration, better collaboration
of body and mind. Sleep deeper,
faster, with control, presence and

Sleep is a process of connecting and
restoring. As with diet and exercise,
become actively engage for the rest
and restoration of life and health.

Frequency • Relaxation • Engagement • Comfort
Somnolence • Rhythm • Accommodation• Habits

All classes, text, and audio files included.

CLICK HERE for further description of this workshop

After your purchase, you’ll be emailed the URL for the course page
which contains all links to video, audio, text, and resources.


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