Tools for better sleep and a better relationship with sleep. Price includes all text and audio files, and access to recorded video sessions. This is a pre-recorded series of classes.
Sleep More & Better Workshop
US$75.00
Description
FOUR pre-recorded video sessions PLUS
EIGHT self-hypnosis audio files PLUS
Text and digital book The Path To Sleep
“First, let me tell you how much I enjoyed your class. It was a wake-up reminder that I am in control of my brain. It is not easy, but I am definitely getting a better quality of sleep.”
— Alexandra S.“I can say without doubt: my sleep has improved a lot. I can fall asleep faster with much fewer days lying in bed trying to fall asleep… Thank you so much for giving me the opportunity to live a better, healthier life.
—Deborah E.“I am sleeping better… I have listened to many of your tapes, made notes on those I liked, and am repeating them and they have been helpful.”
—Ian B.
Sleep More & Better Workshop
Learn sleep as a mode of healing,
a way to resolve conflicts, a path
to integration, better collaboration
of body and mind. Sleep deeper,
faster, with control, presence and
comfort.
Sleep is a process of connecting and
restoring. As with diet and exercise,
become actively engage for the rest
and restoration of life and health.
Frequency • Relaxation • Engagement • Comfort
Somnolence • Rhythm • Accommodation• Habits
All classes, text, and audio files included.
— CLICK HERE for further description of this workshop —
After your purchase, you’ll be emailed the URL for the course page
which contains all links to video, audio, text, and resources.
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