Sleep More & Better Workshop

US$75.00

Tuition includes all text and audio files, and access to recorded video sessions for review.

Description

Thursdays, June 18, 25, July 2 & 9, 2020 @ 1:00 – 2:30 PM (PST)

plus chat sessions: Tues., June 23, 30, July 7 & 14 @ 1:30 – 2:30 PM (PST)


Tues., June 23, 30, July 7 & 14 @ 1:30 – 2:30 PM (PST)


“First, let me tell you how much I enjoyed your class. It was a wake-up reminder that I am in control of my brain. It is not easy, but I am definitely getting a better quality of sleep.”
— Alexandra S.

“I can say without doubt: my sleep has improved a lot. I can fall asleep faster with much fewer days lying in bed trying to fall asleep… Thank you so much for giving me the opportunity to live a better, healthier life.
—Deborah E.

I am sleeping better… I have listened to many of your tapes, made notes on those I liked, and am repeating them and they have been helpful.”
—Ian B.


Sleep More & Better Workshop

Learn sleep as a mode of healing,
a way to resolve conflicts, a path
to better relationships, an integration
of body and mind. Sleep deeper,
faster, with control, presence and
comfort, for the rest of your life.

Integrating tools from physics,
psychology, astrology, shamanism,
neurology, physiology, hypnosis,
biofeedback, meditation, energy
and traditional Chinese medicine.

Frequency • Relaxation • Engagement • Comfort
Somnolence • Rhythm • Accommodation• Habits

All classes, text, and audio files included.

CLICK HERE for more description of this workshop —


class sessions:

Thursdays, June 18, 25, July 2 & 9, 2020 @ 1:00 – 2:30 PM (PST)

plus chat sessions: —

Tues., June 23, 30, July 7 & 14 @ 1:30 – 2:30 PM (PST)

Remote video via ZOOM

After your purchase you’ll be contacted by email
and given the ZOOM URL for the course.


 

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