Tools for better sleep and a better relationship with sleep. Price includes all text and audio files, and access to recorded video sessions. This is a pre-recorded series of classes.
Two explorations to build awareness of brain frequencies associated with body processes and states of awareness. Frequency sensitivity should be developed before resonance sensitivity because the resonance is between frequencies.
A journey to and through the final section of your digestive system with the aim of developing better response, attention, and care for your lower G.I. tract.
A journey to and through the middle section of your digestive system with the aim of developing better response, attention, and care for your own upper G.I. tract.