Create flexibility of sensation in order for you to better manipulate it. With the ability to amplify sensation comes the ability to diminish it and, with practice, dispose of it.
Tools for better sleep and a better relationship with sleep. Price includes all text and audio files, and access to recorded video sessions. This is a pre-recorded series of classes.
A journey to and through the middle section of your digestive system with the aim of developing better response, attention, and care for your own upper G.I. tract.