8 videos, each 10-30 minutes, and a 30-page text on how brainwaves determine your awareness. Training on how to enhance mental engagement, thought, and ability to relax.
Tools for better sleep and a better relationship with sleep. Price includes all text and audio files, and access to recorded video sessions. This is a pre-recorded series of classes.
Two explorations to build awareness of brain frequencies associated with body processes and states of awareness. Frequency sensitivity should be developed before resonance sensitivity because the resonance is between frequencies.
