You are the garden in which your thoughts take root. You are the sum of your thoughts, moods, and inclinations. Think of them as flowering plants rooting in your subconscious.
8 videos, each 10-30 minutes, and a 30-page text on how brainwaves determine your awareness. Training on how to enhance mental engagement, thought, and ability to relax.
A journey to and through the final section of your digestive system with the aim of developing better response, attention, and care for your lower G.I. tract.