A self-hypnosis audio for people with chronic issues of skin irritation or injury aimed at disconnecting psychological issues from their somatic expression.
Create flexibility of sensation in order for you to better manipulate it. With the ability to amplify sensation comes the ability to diminish it and, with practice, dispose of it.
Sleep-inducing images of beach, surf, ocean, air, atmosphere, and space that ask you to be a bather, a fish, a bird, the air, and a listener to everything.
You are the garden in which your thoughts take root. You are the sum of your thoughts, moods, and inclinations. Think of them as flowering plants rooting in your subconscious.
