Create flexibility of sensation in order for you to better manipulate it. With the ability to amplify sensation comes the ability to diminish it and, with practice, dispose of it.
A journey to and through the middle section of your digestive system with the aim of developing better response, attention, and care for your own upper G.I. tract.
A journey to and through the final section of your digestive system with the aim of developing better response, attention, and care for your lower G.I. tract.