A journey to and through the final section of your digestive system with the aim of developing better response, attention, and care for your lower G.I. tract.
A journey to and through the middle section of your digestive system with the aim of developing better response, attention, and care for your own upper G.I. tract.
Two explorations to build awareness of brain frequencies associated with body processes and states of awareness. Frequency sensitivity should be developed before resonance sensitivity because the resonance is between frequencies.
