Two explorations to build awareness of brain frequencies associated with body processes and states of awareness. Frequency sensitivity should be developed before resonance sensitivity because the resonance is between frequencies.
Sleep-inducing images of beach, surf, ocean, air, atmosphere, and space that ask you to be a bather, a fish, a bird, the air, and a listener to everything.
A journey to and through the final section of your digestive system with the aim of developing better response, attention, and care for your lower G.I. tract.
