Two explorations to build awareness of brain frequencies associated with body processes and states of awareness. Frequency sensitivity should be developed before resonance sensitivity because the resonance is between frequencies.
Sleep-inducing images of beach, surf, ocean, air, atmosphere, and space that ask you to be a bather, a fish, a bird, the air, and a listener to everything.
A self-hypnosis audio for people with chronic issues of skin irritation or injury aimed at disconnecting psychological issues from their somatic expression.
