Two explorations to build awareness of brain frequencies associated with body processes and states of awareness. Frequency sensitivity should be developed before resonance sensitivity because the resonance is between frequencies.
Part II: The Inner World, considers the how, what, and why of our inner thoughts and feelings. The goal is to understand ourselves. The focus is on what we’re doing, how we think, and why.
Part I: The Outer World addresses the environment in which we find ourselves, people's attitudes about learning, the agents we encounter in our attempts to learn.
Sleep-inducing images of beach, surf, ocean, air, atmosphere, and space that ask you to be a bather, a fish, a bird, the air, and a listener to everything.