Tools for better sleep and a better relationship with sleep. Price includes all text and audio files, and access to recorded video sessions. This is a pre-recorded series of classes.
A chronicle of the 2020 COVID-19 virus, its cellular biology, public health, culture, government, ecology, and global stewardship implications, along with 12 MP3 audio files for self-hypnosis.
8 videos, each 10-30 minutes, and a 30-page text on how brainwaves determine your awareness. Training on how to enhance mental engagement, thought, and ability to relax.
