Part I: The Outer World addresses the environment in which we find ourselves, people's attitudes about learning, the agents we encounter in our attempts to learn.
Part II: The Inner World, considers the how, what, and why of our inner thoughts and feelings. The goal is to understand ourselves. The focus is on what we’re doing, how we think, and why.
8 videos, each 10-30 minutes, and a 30-page text on how brainwaves determine your awareness. Training on how to enhance mental engagement, thought, and ability to relax.
