Introduction to Sleep
February 9 @ 7:00 pm - 8:30 pm| CA$10
This is an introduction to sleep, sleep dysfunction, and the nervous system.
I’ll introduce my book The Path to Sleep, Exercises for an Ancient Skill, and the 4-session sleep class I’ll teach at the Monterey Rec Center in Oak Bay starting April 7th.
Quality Foods, Upstairs, Small Room, $10