Nurturing Resilience on Dead America Podcast
Lincoln Stoller2024-04-03T13:33:05-07:00Lincoln Stoller and Ed Watters explore the intersection of mental, emotional, and physical health, sharing insights gained from The Learning Project.
Lincoln Stoller and Ed Watters explore the intersection of mental, emotional, and physical health, sharing insights gained from The Learning Project.
I’ve jumped into the Kickstarter world for my next book, Operating Manual for Enlightenment. Be a sponsor!
I encourage everyone to learn about brain training. It’s a critical means of getting your life in order.
Our deepest questions don’t have goals or single answers. Each of our abilities answers these questions differently.
Creating personality and how it all comes together to create the person who you are.
The only battle of value is the one you fight for yourself with yourself. In this struggle, you must manage your own rescue.
If you have a strong relationship with the outdoors, you should find this interesting.
Interoception is your awareness of the internal functions of your body. You’re only as clear about your future as you are grounded in your body.
A commitment is not a thing. It's the process of awareness, feedback, insight, action, and responsibility. You can only commit to being a positive force
You don’t want complete freedom, but you also don’t want complete structure. You need something in the middle, but that thing can’t be static.
Making stuff is part of who you’re supposed to be. So get on with making it, even if it’s awful. That’s what we have to offer as creatives: ourselves!
Easy steps in learning to regulate your autonomic nervous system can play an essential role in your health and longevity.