8 Steps to Sleep Workshop


Sleep class tuition includes all text and audio files for the course.


8 Steps to Sleep Workshop

Learn sleep as a mode of healing,
a way to resolve conflicts, a path
to better relationships, an integration
of body and mind. Sleep deeper,
faster, with control, presence and
comfort, for the rest of your life.

Integrating tools from physics,
psychology, astrology, shamanism,
neurology, physiology, hypnosis,
biofeedback, meditation, energy
and traditional Chinese medicine.

Frequency • Relaxation • Engagement • Comfort
Somnolence • Rhythm • Accommodation• Habits


8 classes on successive
Sundays, 2:30 – 4:00pm
Feb. 4 – Mar. 25, 2018
228 -1175 Cook Street
Victoria, BC V8V 4A1

Classes & audio files: US$ 274 (~C$ 349)


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